This months Athlete Spotlight is Meghan Fitzpatrick!

We will be doing the Meg F Spotlight WOD this coming Tuesday March 14th

Meg F:
12 min AMRAP of:
200m Row
6! of Deadlifts & Hang Power Cleans [115/75]
200m Row
5! of DL & HPC
200m Row
4! of DL & HPC
200m Row
3! of DL & HPC
AMRAP Burpees in remaining time (if any)

Continue reading below to learn a little bit more about our newest member of the month Meghan Fitzpatrick!

  1. What made you choose CrossFit True?

    Honestly, it was the closest Crossfit to me and I had a great time at the On-Ramp class.  I am so happy with my choice.

  2. How long have you been Training with us?

    It’s been almost three years!

  3. What do you do for the short time of the day that you aren’t with us (i.e. a job)?

    I am a second grade teacher and absolutely love it.  I also enjoy cooking with my wonderful husband Paul and spending time outdoors.

  4. How is your nutrition?Do you eat a certain way?If so when did you make the switch?

    I try my best to eat a clean healthy diet.  I eat Paleo when doing a challenge but I absolutely love pasta and bread so I have to allow myself those things sometimes.  Being married to a chef makes it challenging at times because he brings home such yummy food and I can’t not try it!

  5. What are your 3 favorite movements/exercises?

    I’m nervous to answer this because I don’t want to kick myself later but I would have to say Deadlifts, Power Cleans and Rowing.

  6. How about a favorite WOD?

    While I don’t necessarily enjoy it, the Armistice WOD will always hold a special place with me because I think of my best friend Anna, who serves in the United States Air Force, while I do it and it makes me push that much harder.

  7. What is your favorite workout song?

    Crazy Bitch by Buckcherry

  8. What’s your favorite type of workout? (AMRAP, Chipper, ladder, rounds for time)

    AMRAP for sure.  I like to have a time set for my work out so I know how much to expect.  I also enjoy racing against myself to get as many round as possible in there.

  9. Have you changed at all physically or mentally since starting to train with us?

    I’ve always struggled with weight but what Crossfit has done is given me a sense of confidence.. I don’t care so much about how I look anymore, it’s more about how I feel.  It has also become a safe place for me. No matter what I am going through, I walk into True and am able to forget about everything in the time I am there. It’s a place where I can just think about myself and my goals.

  10. What are your current goals?

    To be more consistent with getting to class and hopefully switch to an unlimited membership so I can be more consistent with exercise.

  11. What is your favorite color?


  12. What can you do now that you weren’t able to do before training at CrossFit True

    If we’re being specific I’m going to say a Clean.  For the first year of Crossfit the Clean was the bane of my existence.  I couldn’t get the form down for the life of me, now I absolutely love it!

  13. Say something else, anything!

    Thank you to everyone who is a part of the Crossfit True family.  Every single one of you makes True an amazing place to be.  I have so many happy and wonderful memories just from the past three years and can’t wait to see what’s next.  Oh…and…5:30 a.m. class rules!!! <3