Thank YOU! Thank YOU! Thank YOU!
SOOOO many thanks!
I want to start off by saying thank you all for being part of #TeamTrue. Honestly, you allow me to have the best job ever (i’m sorry your job is not as awesome as mine). Truly, it is an honor to be able to coach and help people everyday from hitting a snatch personal best to being able to provide nutrition information and an outlet to destress.
But enough about me….
let’s talk about you and all that you have to be thankful for…mainly how well you’ve been treating your body and all the things your body has allowed you to accomplish!
It’s common practice to say everything you are thankful for and usually goes something like…”I’m thankful for my family & friends, for my home and food, and my health” and that’s usually about it.
So, today (and because we are all about that fitness)
I want you to really think about more than just your health but all the amazing things you were able to accomplish by keeping your health and fitness a priority.
These maybe things in the gym (think about all those PR postcards you’ve received) or maybe it’s things outside the gym…running a road race, moving something heavy in your house with ease, staying active with your family, picking up a new sport, or something as simple as having more energy.
Today, pat yourself on the back
and thank yourself for all the hard work you have put in over the past year.
Leave your favorite accomplishments in the comments…