Expedite  [ek-spi-dahyt] to accomplish promptly, to speed up the progress of   Expedite its the brave twin of procrastination. It's getting stuff done. And getting it done NOW. Its beautiful.   Oh but it is [...]

By | December 14th, 2017|Blog|

The Notebook

Anger, joy, frustration, excitement, all of these emotions and more happen in the notebook. No I'm not talking about the Nicholas Sparks book/movie but I am talking about a relationship.  The relationship with your notebook, [...]

By | December 12th, 2017|Blog|

Guzzle & Goals

Hopefully, you have taken a look at my previous posts on goals. I not you can check them out here: A New Way of Looking at Goal Setting How Long Will it Take to Reach [...]

By | December 7th, 2017|Blog|

November Committed Club

What do I have to do to get into the Committed Club? It’s easy! Just attend classes 12 times during the month or an average of 3 days/week and you’re in. 3 days/week is that [...]

By | December 5th, 2017|Blog|