Get Outside

  Spring is finally making its appearance and the best way I know how to take full advantage is to get outside as much as possible. Being outdoors has so many benefits; increases your Vitamin [...]

By | April 19th, 2017|Blog|

The Committed Club

Another new feature we are going to start doing is recognizing those athletes that are truly committed to their fitness here at CrossFit True.  Each month we will celebrate their achievement by listing them as [...]

By | April 4th, 2017|Blog|


We are going to start a new feature on the blog each month where we recognize our members anniversary of their join date.  Joining CrossFit True was a huge step in your lives and has [...]

By | March 30th, 2017|Blog|