October Committed Club

What do I have to do to get into the Committed Club? It’s easy! Just attend classes 12 times during the month or an average of 3 days/week and you’re in. 3 days/week is that [...]

By | November 7th, 2017|Blog|

Keep Going!

Overweight? You need to read this. Above is a link to a great story that we all need to read no matter what your fitness status is currently. Why? Because there is a lesson we [...]

By | November 2nd, 2017|Blog|