Athlete Spotlight: Elaine
What made you choose True Athletics? Its proximity to my house and the recommendation of two members who happened to be regulars st MiKo prompted me to give it a shot. How long have you [...]
Athlete Spotlight: Nick
What made you choose CrossFit True? What made me choose CrossFit True was be assured that you (Moe) truly cared about her athletes who joined the gym. I enjoy having a coach who is just [...]
Athlete Spotlight: Tanyce
What made you choose CrossFit True? The great personal reviews & proximity. How long have you been training with us? I started in May of 2015. I took a break for personal issues & started [...]
Athlete Spotlight: Jenn P
What made you choose True Athletics? A friend of mine signed up and convinced me to try it! How long have you been Training with us? A little over a year and a half. What [...]
Athlete Spotlight: Dan P.
What made you choose True Athletics? My Wife How long have you been Training with us? A year and a half 3 What has been your proudest moment in the last 90 days? 415# Deadlift [...]
Next Level Nutrition
The Theoretical Hierarchy of the Development of an Athlete Throughout the course of the year there are ebbs and flows of everyones nutrition. For athletes it will revolve around their sport and when they need [...]