Small Group
Personal Training
at CrossFit True
COACHING FOR YOU.
SUPPORTED BY THE GROUP.
Small Group Personal Training combines individualized coaching with the energy of training alongside a select group. Your program is adjusted to your goals, experience, and movement needs without leaving you to train alone.
Ideal for: All ages & fitness levels
Focus: Customized training
Personal Attention
Without Training Alone
Small groups allow coaches to see your repetitions, correct movement, and adjust the session as needed. You receive a plan that accounts for your ability and goals while training beside people working through their own progress.
- Receive close coaching through a low coach-to-client ratio
- Use individualized exercise and loading adjustments
- Follow structured programming with clear progression
- Build consistency through group energy and accountability
Ready for Coaching
That Feels Personal?
Small Group Personal Training gives you a clear plan, attentive coaching, and people who notice when you show up. It offers a practical middle ground between large classes and one-on-one sessions.
Keep the Coaching Personal
and the Progress Clear
Low Coach-to-Client Ratio
Get Coaching That Notices the Details
Your coach can see your repetitions, correct technique, and adjust exercises while you train. The small format creates enough space for useful feedback without removing the energy and support of working beside others.
Individual Progress, Group Energy
Work on Your Goals Beside Others
Follow a path shaped around your ability and goals while benefiting from the consistency of a small group. You receive personal direction, but never have to create every workout or find motivation on your own.
Purposeful Programming
Know Why Each Session Matters
Each session fits into a structured plan that develops strength, movement quality, and work capacity over time. Your coach can adjust loading and exercise choices without losing the purpose of the larger program.
Sustainable Progression
Build Fitness You Can Maintain
Progress through appropriate exercises, manageable loading, and consistent coaching. The goal is to help you become stronger and more capable without relying on random intensity or changes that are difficult to maintain.
