My first exposure to kayaking was watching my brother practice barrel rolls in our backyard pool.
If you don’t know what that is, picture this: You’re sitting in a kayak, rolling sideways until you’re fully underwater—upside down—before flipping yourself back up.
My immediate reaction? Kayaking is wild. That is too much for me. I don’t ever want to go kayaking.
But here’s the thing—that’s just one style of kayaking.
When I think of kayaking now, I picture calm lakes, peaceful paddling, and enjoying the moment. It wasn’t nearly as intimidating as I first imagined.
Joining a gym is no different.
You might be thinking:
❌ “I can’t do that.”
❌ “Everyone knows what they’re doing—I’ll stick out.”
❌ “I’m not fit enough.”
Nothing could be further from the truth.
At CrossFit TRUE, we take you by the hand and guide you every step of the way. You’ll work 1-on-1 with a coach who will teach you at your own pace, check in with you, and make sure you never feel alone.
Social media thrives on shock and awe—showcasing the most extreme workouts. But that’s not reality.
Walk into TRUE, and you’ll see a group of people just like you. People who once had those same fears, who hesitated to start, and now wish they had done it sooner.
Let us show you that the gym isn’t nearly as scary as you think. Let’s chat about getting started!
P.S. Still skeptical? Follow us on social media and see for yourself.