Why Choose CrossFit True Athletics?

  • Full time, professional, Coaches who are experts in their field
  • Welcoming community who will encourage and support you
  • Top rated CrossFit Gym in New Haven County
  • Multiple programs for all ability levels
  • Clean state of the art facility

What Our Client’s Are Saying

“I found the level of professionalism at CrossFit True Athletics superb.”
Gabriel, member since April 2012
I  think your love of CrossFit and desire to truly help people improve is easy to see and people respond to that.”
Greg, member since February 2012
“As someone who has struggled with exercise-induced asthma for over 20yrs, I was happy to find that regular work at your facility has significantly lessened my asthmatic symptoms! Good-bye inhaler!”
Kelly, member since February 2012
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Want to learn more?

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The Latest From Our Blog

Friday Night Lights

Sometimes there are great ideas that you just need to steal. So, I have no shame in admitting that this was not my idea, but somewhere, someone decided that doing the CF Open workouts […]

Saying Goodbye to Medication

Our very own Christal B was spotlighted in the Lurong Living Resolution Challenge.


I began CrossFit in November 2013 and I have seen amazing changes. I am now finishing my second Lurong Living Challenge and […]

7 Reasons Why NOT to do the CF OPEN

#1 You hate fun
Well, if you hate FUN then yes, stay far away from the CF Open because that’s what it is all about.
#2 You love regrets
If you choose not to register I can […]


With all the excitement of moving to our new improved home, we never had a chance to do the “Marc Potts” wod which we are calling “Potty Mouth”! In Case you missed it, you […]