Why Choose CrossFit True Athletics?

  • Full time, professional, Coaches who are experts in their field
  • Welcoming community who will encourage and support you
  • Top rated CrossFit Gym in New Haven County
  • Multiple programs for all ability levels
  • Clean state of the art facility

What Our Client’s Are Saying

“I found the level of professionalism at CrossFit True Athletics superb.”
Gabriel, member since April 2012
I  think your love of CrossFit and desire to truly help people improve is easy to see and people respond to that.”
Greg, member since February 2012
“As someone who has struggled with exercise-induced asthma for over 20yrs, I was happy to find that regular work at your facility has significantly lessened my asthmatic symptoms! Good-bye inhaler!”
Kelly, member since February 2012
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Want to learn more?

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The Latest From Our Blog

Extra Strength

There is a new part of the daily wods “extra strength”. This is in response to a few of our athletes asking for more strength based work to increase their overall strength and skill. […]

Events Update

Stronger Faster Healthier
Wednesday April 29th
Our representative from SFH will be at the gym to share their top of the line protein and fish oil. The SFH products have been my go to supplements for […]

Too Much of a Good Thing: Chalk

Chalk is a useful tool in the gym, but it can easily be used inappropriately leaving you with bloody hands that will cause you to take a week off from working out and/or washing […]

A Clean Slate


Although we have only been at our new (& better) location for only a short time, it seems like this has always been home. However, there is still one reminder of what took place […]