Why Choose CrossFit True Athletics?
What Our Client’s Are Saying
“I found the level of professionalism at CrossFit True Athletics superb.”Gabriel, member since April 2012
“I think your love of CrossFit and desire to truly help people improve is easy to see and people respond to that.”Greg, member since February 2012
“As someone who has struggled with exercise-induced asthma for over 20yrs, I was happy to find that regular work at your facility has significantly lessened my asthmatic symptoms! Good-bye inhaler!”Kelly, member since February 2012
The Latest From Our Blog
Going to a picnic this weekend? Need to bring a dish along with you? Look no further Paleo Chicken Salad from Paleo Cupboard
- 1 1/2 pounds cooked chicken breasts, shredded
- 1 1/2 cup paleo mayonnaise
After all the testing we have a representation of what the Evo group looks like.
Male 175# Female 133#
weighted dip of 95/26
weighted pull up of 60/20
Focus = pull up strength goal if for these […]
This is part 3 of our blog series highlighting the True Athletics programs. See part 1 here and part 2
The Evolution program is for those individuals who have progressed through the Function program […]
Looking for something to cook up this weekend? Check out this delicious burger from My Healthy Happy Home.
Bison Bacon Sweet Potato Sliders
2 large Sweet Potatoes
1 tbsp. coconut oil
1/2 tsp. sea salt
1/4 tsp. fresh ground […]