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So far in our series we have looked at how CrossFit defines fitness, it's training methods and theories for development. So now that we know all of these things how do we blend it all [...]
“This place is awesome for everyone. As a competitive long distance runner CrossFit True helps me to continue trucking along.
“I love CrossFit True! They really care about your success and well being. They will modify any workout to your ability level and make it work for you.
“Incredible atmosphere, very supportive members, and kick ass workouts! CrossFit True is the best CrossFit Gym!!!!